Top Features of the Torq Raw Carnitine Supplement 500g Tub
Increases fat burning
Prolongs endurance
Increases aerobic power
Vegetarian friendly: Yes
Vegan friendly: Yes

TORQ Carnitine is 100% pure L-Carnitine. This amino acid-like substance naturally present in meat (particularly red meat), but not available through vegetable sources, so supplementation with this product perhaps has particular relevance to Vegetarians and Vegans?
Research suggests that a 1-4 gram daily dose of L-Carnitine increases the maximum use of oxygen (V02 max) and increases endurance (time to fatigue). This is all linked to L-Carnitine mobilizing more fat - making it more available as a fuel.
It seems clear that Carnitine is most effective when taken long-term. If you have an important competition that you would like to peak for, you should start taking this supplement at least 3 weeks beforehand. Some studies have even demonstrated an increase in muscle strength in endurance athletes as a result of taking Carnitine. Ed Burke theorises that this may be due to the fact that the increased fat-burning somehow reduces the breakdown of muscle as a fuel during exercise. This further suggests that long-term consumption of Carnitine would be the best overall policy to adopt.

Only 1 tub supplied.

About the Torq brand
Increasingly, people are turning to exercise as a means of improving their quality and, quite literally, their quantity of life. As well as making you look and feel better, exercise is now recognised as a preventative tonic for many cancers, heart disease, stroke, osteoporosis and numerous other illnesses. Doctors commonly recommend exercise as an alternative to traditional medicinal prescription. Torq believe in sport and produce the energy giving products to aid your personal journey to a better quality and quantity of life.